There are three things that we need to encourage our children in life to do and that is to have faith in God, eat healthy foods and exercise. "Faithful workouts: Youth Edition" with Michelle Spadafora teaches the young people in your life workouts that will encourage them in their physical well-being. Along the way this DVD also guides them in their faith in God. With great Christian music they can do the workout for cardio, strength and flexibility to complete their total body exercises.
Although this is for young people anyone in the family will enjoy these workouts for the body and the soul. We are proud to award this DVD the Dove "Family-Approved" Seal for all ages.